Tour of Norway 1990 | Stage Overview
| Date | Stage | Winner | Distance | |
|---|---|---|---|---|
| 07/08 | Prologue. Steinkjer | Jürgen WERNER | ||
| 08/08 | Stage 1. Steinkjer - Levanger | Kari MYYRYLÄINEN | 152 km | |
| 09/08 | Stage 2a. Levanger | Vladimir KIRIK | 11 km | |
| 09/08 | Stage 2b. Levanger - Stjördal | Espen BROUWER | 136.2 km | |
| 10/08 | Stage 3. Trondheim - Oppdal | Michael GULDHAMMER | 154.1 km | |
| 11/08 | Stage 4. Sunndalsøra - Trollstigen | Dag Erik PEDERSEN | 168.8 km | |
| 12/08 | Stage 5a. Criterium Lillehammer | Kari MYYRYLÄINEN | 65 km | |
| 12/08 | Stage 5b. Lillehammer - Gjövik | Dag Erik PEDERSEN | 130.1 km | |
| General Classification | Olaf LURVIK |
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