Jonas Ahlstrand (born 16 February 1990) is a Swedish former professional cyclist, who rode professionally between 2013 and 2016 for the Giant–Shimano and Cofidis teams.

Ahlstrand's first professional-level victory came while he was still racing for a UCI Continental team at the 2012 Tour of Norway. He won two professional races for Giant–Shimano, both in 2014, at the Circuit de la Sarthe and the Tour of Alberta. His first victory for Cofidis was at the 2015 Four Days of Dunkirk.